Mind the gap We’re giving a shout out to mothers this week because without them none of us would exist. Or if by some miracle we did exist we would all be miserable.   While every child needs a mother we know that being a mother to a child is no stroll in the park, no matter what role or stage in life. Fortunately mother’s hearts have more capacity than a Teslar battery. Those hearts never stop running and are...
6 WAYS TO HELP MANAGE YOUR STAMINA OVER 50 & MALE INCONTINENCE TAP INTO THE SECRETS OF HOW TO INCREASE YOUR STAMINA, ENERGY AND SEX DRIVE WITH THESE SIX TOP TIPS. REDUCTION TO YOUR STAMINA EFFECTS MUSCLE MASS, DECREASES BONE DENSITY AND LOWERS YOUR SEX DRIVE. FOLLOW THESE EASY STEPS TO BOOST YOUR STAMINA TO GET THE MOST OUT OF YOUR 50’S. Testosterone is a crucial part of building muscle and fuelling your sex drive. Sufficient testosterone allows your body...
5 Ways to keep your bladder happy. Treat bladder leakage.     Light bladder leakage or incontinence can be a tough topic to discuss around the table, but incontinence does not need to be a taboo subject.     Addressing the elephant in the bath(room) and about how to measure urinary incontinence is important to maintain the quality of life. If it causes discomfort and occurs regularly, it’s a form of LBL/ or incontinence – it could also be a...